Remember how easy it was to make friends as a kid? Back in school, it seemed like practically every social interaction ended with a new friend. As we grow older and start advancing our careers, maintaining friendships and making new friends isn’t as easy as it used to be.
Health Benefits of Making New Friends
Older adults with a stronger support system tend to lead a healthier lifestyle. With more opportunities to go out like dinner plans, holiday parties, or even social recreational activities, it helps older individuals to get moving regularly, which helps to keep their bodies in shape. Combined with this physical benefit of making new friends, one’s mental and emotional health is also drastically improved with regular social activities. Just as loneliness can damage our health in the long run, regularly engaging in social activities helps to sharpen memory as well as cognitive health. Whenever we have the most basic exchange, our brains are thinking about how to respond quickly, which stimulates the brain for extended periods and can even lower the risk of cognitive impairments.
Making New Friends And Maintaining Friendships
The only way to maintain friendships and make new friends is to regularly participate in social activities. This can be done through organizing a weekly videocall session to check in on how your loved ones have been, walking through your neighborhood, and making a point to spark conversations with people you meet, or even babysitting your grandchildren. As you make a habit to go out and about to meet your loved ones or simply to areas people gather, opportunities to foster new friendships will arise. Rather than betting on luck to make new friends, set a schedule for pockets of time where you can consciously meet people in a way that is comfortable for you. Keep in mind that you don’t have to force a friendship to happen. By engaging in activities that you like regularly, you’re likely to find a circle of friends you can connect with, it just takes time!
Making New Friends in A Senior Living Community
Some of the biggest worries older individuals face when considering moving into a senior living community include whether or not they’ll be able to make friends, on top of other factors. When you or your loved one move into a senior living community, there are plenty of benefits to enjoy including state-of-the-art amenities where like-minded individuals can come together to enjoy different activities planned. With all of your mundane tasks handled for you by our dedicated team members – cooking, cleaning, and getting around, our community is designed to offer a carefree lifestyle so that our residents can focus their time and energy into connecting with others and creating their ideal life moving through their golden years.
Why Choose Discovery Village At Spring Mill?
At Discovery Village At Spring Mill, our professionally-trained team is experienced in providing your loved ones with the most optimal care. As one of the leading senior living communities, we offer various programs, high-quality amenities, and stimulating recreational activities tailored to every need. You or your loved one can expect support and an endless list of activities to choose from to enjoy your day.
If you have any inquiries about our range of services, do not hesitate to contact us today.
