Aging is part and parcel of life, whether we like it or not. It is inevitable and for some people, they may find themselves aging a lot faster compared to others. This can be due to a number of factors, such as lifestyle choices, diet, and genetics. In this article, we’ll be looking into diet,…
It should come as no surprise that the foods we consume do play an important role in our overall health. A well-balanced and healthy diet can lead to many benefits, such as better physical and mental health, less risk of diseases and infections, and stronger muscles and bones. As such, here are some superfoods for…
It’s no secret that caregiving is a physically and mentally stimulating job. Taking care of a loved one can take up much time and energy, and caregivers can tend to forget about their own health when they’re kept busy. The thing is, caregivers are humans too, and they deserve a break when they feel overworked.…
Most people would associate memory loss with Alzheimer’s, especially when they realize their loved ones tend to forget things easily. However, this is farther from the truth as there is a difference between normal memory loss that comes with aging and Alzheimer’s. We understand that everyone dreads a diagnosis of Alzheimer’s or other forms of…
During a conversation, have you realized your loved ones are zoning out or appear to not be listening to the discussion? Well, it’s not that they do not care about the conversation, but instead are unaware that the conversation is taking place. Unfortunately, hearing loss is one of the most common medical conditions suffered by…