High blood pressure is a condition that is rather common in the US. Nearly half of the adults in America have high blood pressure. Advanced age plays a huge role in causing one’s blood pressure to increase. High blood pressure, also known as “the silent killer,” often does not have visible signs, thus many adults…
As the body changes with age, proper nutrition becomes essential for your loved ones to maintain a good state of health. While keeping up with bodily adjustments, elderly adults should pay attention to proper nutrition to maintain cognitive and physical health. Besides leading an active lifestyle, proper nutrition is a must if they want to…
A common misconception is that exercising has to be strenuous for it to be beneficial. However, that can be challenging as older adults undergo bodily changes as they age, affecting their ability to engage in exercises that are physically taxing. This can even deter the elderly from pursuing an active lifestyle in their golden years…
Most people would strive to create a safe environment for their elderly parents to enjoy their golden years with peace of mind. Many people do not consider bath water temperature as a potential threat to safety. However, if the bath water is too hot or cold, it can become a serious health threat to your…
Welcome to the sunny weather – this means it’s gardening time! The benefits of gardening are often understated but it can be a meaningful activity for your loved ones, whether they are looking for something to curb boredom or an activity to bring them meaning and purpose. Read on for some insights into the benefits…