Food of healthy fats

The Importance Of Healthy Fats For Seniors & How Assisted Living Care In Phoenixville, PA Provides Them

The role of healthy fats in the diet cannot be overstated, especially for older adults. As we age, our nutritional needs evolve, and the inclusion of beneficial fats becomes crucial for maintaining brain health, reducing the risk of heart disease, and ensuring overall well-being. Assisted living care in Phoenixville, PA, recognizes the significance of these…