On November 11th 2021, fellow Spring Mill resident William “Bill” Bull celebrated his 100th birthday in Phoenixville. The World War II Veteran celebrated his birthday on Veteran’s Day, noting some of his greatest achievements serving in some of the most substantial battles of the war. Join us in celebrating Mr. Bill Bull’s birthday!
The golden years can be very fulfilling as seniors pursue their hobbies and reconnect with family and friends. However, aging also brings new changes to our bodies. Seniors may face difficulties with swallowing due to a loss of muscle tone along the food tract, or discomfort when eating due to tooth loss, oral pain, or…
It is important for seniors to have access to healthy and nutritious food as having a balanced diet promotes physical and mental wellbeing. Seniors who consume small amounts of food need to eat meals containing higher vitamin and mineral content to reach the recommended nutritional intake. While everyone’s dietary needs are different, protein is an…
High blood pressure is a condition that is rather common in the US. Nearly half of the adults in America have high blood pressure. Advanced age plays a huge role in causing one’s blood pressure to increase. High blood pressure, also known as “the silent killer,” often does not have visible signs, thus many adults…
As the body changes with age, proper nutrition becomes essential for your loved ones to maintain a good state of health. While keeping up with bodily adjustments, elderly adults should pay attention to proper nutrition to maintain cognitive and physical health. Besides leading an active lifestyle, proper nutrition is a must if they want to…