Once in a while, we all wake up to bad days. Maybe we missed our bus on the way to work or your water heater decides to stop working on a cold day. For chronically ill individuals, daily struggles are a given. Instead of letting your conditions get the better of you, let us give…
During a conversation, have you realized your loved ones are zoning out or appear to not be listening to the discussion? Well, it’s not that they do not care about the conversation, but instead are unaware that the conversation is taking place. Unfortunately, hearing loss is one of the most common medical conditions suffered by…
The bathroom can be a danger zone for seniors due to the wet floor, slippery surfaces and small space. In addition, seniors may have pre-existing health conditions or balance and mobility problems that increase the risks of accidental falls. Messy and unorganized bathrooms also contribute to the bathroom becoming a dangerous environment. Accidents can result…
We understand that aging of the skin occurs naturally as our bodies get exposed to the environment and the sun. We also face decreased cell renewal as we age, incurring drier and rougher skin over time. Some of these skin changes include a loss of skin elasticity, increased ability to bruise, seeing more small blood…
Doing back exercises and strengthening your back muscles can help prevent future aches and pains. Through the working of your muscles, your back, stomach, and leg muscles help to support your spine, improve your balance, and relieve future back pain. Moreover, regular exercise can help prevent heart problems and develop greater mental alertness. You might…